Turmeric Lemon Drink

Ingredients:

• 1/4 teaspoon turmeric powder
• 1 tablespoon lemon juice (freshly squeezed is best)
• 1 cup warm water
• Optional: 1 teaspoon honey or a sweetener of your choice, for taste

Instructions:

1. Warm the Water: Heat the water until it's warm but not boiling. You want it to be a comfortable drinking temperature.
2. Mix Ingredients: In a mug, combine the warm water, turmeric powder, and lemon juice. Stir well to dissolve the turmeric.
3. Sweeten (Optional): If desired, add honey or another sweetener. Stir until it's well incorporated.
4. Enjoy: Drink this mixture on an empty stomach in the morning.

Note: Turmeric is powerful, so it's wise to start with a smaller amount and see how your body reacts, especially if you're new to turmeric.