I started by pouring hot water into a footbath and adding a moxa bag. As soon as the bag touched the water, it released a yellow-brown warm water, becoming richer in color and scent over time. Soaking my feet, I felt a deep comfort,removed the day's soreness. Applying the warm water to my legs and knees with a towel, and rinsing, helped relax stiff muscles. After the soak, my soreness vanished, leaving me feeling overall relaxed. This soothing ritual not only cooled and relaxed my feet, legs, and knees but also helped me fall asleep quickly, deepening my sleep quality.
Xiaocheng
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