Self-Care
Wellness begins with giving the best products & treatments for ourselves.

Origins
A search for better wellbeing grew into a belief in natural ingredients, holistic care, and small, consistent rituals.
A few simple beliefs shape everything we do — everyday self-care, honest ingredients, holistic wellness, and products thoughtfully crafted in Bhutan.
Wellness begins with giving the best products & treatments for ourselves.
Natural products made with care and without unnecessary shortcuts.
Practices that support balance across body, mind, and spirit.
Thoughtfully sourced with Bhutanese farmers, artisans, and small businesses.

“With patience and consistency, small steps make a big difference.”
After facing health challenges, our founder Lishan began looking beyond conventional solutions and discovered the importance of self-care, natural ingredients, and a more holistic approach to wellness.
Together with co-founder Yvonne Teng, a certified Sound Healing Practitioner trained in Spain, we share a simple belief: when we take care of ourselves and choose real, quality ingredients, positive changes can happen.
This belief eventually led us to Bhutan, where we found producers who share the same values of purity, sustainability, and respect for nature. Today, we work closely with Bhutanese farmers, artisans, and small businesses to bring thoughtfully sourced wellness products from Bhutan to Singapore.
With the support of the Department of Agricultural Marketing and Cooperatives (DAMC), we are able to connect with more producers across Bhutan, bringing more authentic, high-quality products directly from farm to you.
Small-batch teas, balms, and remedies handcrafted in Bhutan for rituals that hold, day after day.
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Gongs and singing bowls tuned to quiet the mind — immersive sessions for deep rest and renewal.
Explore Sessions
Walk the Himalayan farms and villages behind every DIA ritual, and meet the makers who craft them.
Plan Your Journey