Invites the body to slow down and settle into a deeper state of rest.
A sound healing session invites you to pause and listen.
Layered tones and gentle vibrations ease the body into deep relaxation, allowing tension to release and stillness to settle in.
“Sound helps the body and mind rest, reset, and return to balance.”
About Yvonne Teng
Yvonne Teng is a certified Sound Healing Practitioner who believes in the body's natural ability to restore balance when given the right environment to rest, reset, and heal.
With over 30 years of experience as a music educator and extensive training in sound therapy, Yvonne combines ancient sound healing traditions with modern wellness practices to create deeply relaxing and restorative experiences.
What is Sound Healing?
Sound healing is a holistic wellness practice that uses the vibrations of therapeutic instruments to encourage deep relaxation and restore a sense of inner balance.
As resonant frequencies move through the body, they can help quiet the mind, release built-up tension, and create a meditative state that supports the body's natural restorative processes.
What Happens During a Session?
During a session, participants rest comfortably while being immersed in a carefully guided sound journey.
Gentle sounds and vibrations encourage the body and mind to relax, helping release physical, emotional, and mental tension. No prior experience is required.
Benefits of Sound Healing
Soothing vibrations may ease tension and calm an overstimulated nervous system.
Encourages the mind to settle and supports a more restful state into and during sleep.
Creates quiet space for clearer thoughts, renewed focus, and a calmer perspective.
Offers a gentle space to process emotions and return to a steadier state.
Steady tones may soften racing thoughts and encourage a greater sense of calm.
Guides attention inward and strengthens connection to the present moment.
Supports a more grounded sense of harmony across the body and mind.
*Experiences vary from person to person. Sound healing is intended to complement, not replace, professional medical care.
Session Packages
50 minutesPrivate Individual Session
A personalised one-to-one sound healing experience tailored to your needs and wellness goals.
60–90 minutesPrivate Couple Session
A shared healing experience for couples, family members, or close friends.
Up to 6 guestsSmall Group Session
Perfect for friends, wellness groups, and private gatherings. Up to 6 participants.
CustomCorporate Wellness Session
Designed for organisations supporting employee wellbeing, stress management, and workplace wellness.
For enquiries on group and corporate sessions, please reach out to us for pricing and availability.